Ergonomics And Bad Habits

Picture From Ergonomic Consulting, Assessment, Equipment, and Training - Access Technologies, Inc.



Ergonomics in the study of people in their work place. Some bad habits of mine would be not sitting all the way up in my chair while I use my computer. Another bad habit of mine in not having my elbows leveled with the homerow of the keyboard, but in my opinion in doesn't really bother if my hands or elbows or wrist are in the correct place. Yes I don't think that people should get into the habit of sitting properly and keeping your hands in elbows in the right place while at a workspace, but if it doesn't bother you then there should be no reason why you should have to do it. In my opinion Ergonomics it just another thing people get into a fight about like stretching every 30-60 minutes or sitting properly if you feel comfortable sitting the way you like then no one should have a probably with that. That's what I think about Ergonomics. If it does start to bother you then yes I agree you should look in Ergonomics in my opinion.